Easy 3.14 mile run before breakfast
Another easy 4.1 mile run:
Bike 15.2 miles
Run 7 miles:
Trail run 3.21 miles
12:41 pace <----- Trail running is HARD!!!
|Trail running day!|
Drove to Knoxville to pick up the kiddo!!!
This week went good. I only took pics of my trail day, just because I was waiting on the hubby to get there. Next week, pics, everyday!!!
I met a friend while I was running the other day on my 7 miler!!!! Well she isn't a friend (yet), just someone who was running the same pace as me, so I caught up and we chatted for my last 1 mile or so, it was awesome!! I asked her her typical running schedule, and we swapped training days, and hopefully I get to run with her this week too!! Woo Hoo!!!!!
Trail running. Yeah, that is hard stuff!! I've been hitting the trails once a week for the past month, preparing my legs for the race I'm possibly doing. My legs are so exhausted the next day. But it's a good feeling, and I haven't killed myself yet!
We picked up our kiddo this weekend too, oh how I've missed that little fella!!! That was the reason for no biking on Saturday!
So that's my week, I'm going to do better next week, maybe I'll have my confirmation, and I'll add a little flair with the pics!!
How did your training week go?