So what's been up with me?
A whole lotta nothin'
I'll give you the short and sweet...
Yup. Nothing much.
Lots of running, a few races, work, and a new love of spin class <--- Well kinda..the first 20 minutes I'm cursing my instructor.
There are a few significant things that have happened though:
I found out I have two heel spurs on each heel...grand total of four. Yeah, they suck. All this time I thought it was plantar fasciitis, it was bone spurs. Ouch. I've been x-rayed and medicated, now I'm all better. I'm still sore after long runs, but after some Mobic and a nap, I'm all good. (One of the MANY perks of working in sports orthopaedics!)
These are my beautiful feet! X-rays are so cool!
Because of the above I've been doing some pool running about three times a week. Which has been actually quite nice. My running buddy is having some issues with her feet so we've been doing some pool running and my feet have gotten better, wish I could say the same for her.
I've ran two races, my annual Women's 4 Miler for breast cancer, I have another PR for that (33:34). I also just completed the race where I broke my finger last year...and I didn't break anything. YAY! I ran the trail half marathon in 2:05:xx. Not to shabby for a trail if I do say so myself, but honestly I was just glad to finish. Our team was only 5 minutes from placing! That's pretty awesome too!
So that's all I've done training wise for the past three months.
Told you I was boring!
Now I need to catch up on y'all!